A whole week’s lemonade diet

Did you know that the food you eat greatly affects your weight? Lemonade diet is a practical procedure which seeks to regulate your eating habits in an attempt to cut down on foods which negatively affect your weight. It provides that you take a toast and lemon tea with no sugar for breakfast every day of the week. For the lunch and dinner, a guide is provided on what to take on every day of the week.

For Monday lunch, you need to take young cheese,lettuce seasoned juice and fruit salad with added lemon juice . For dinner on the same day, you need to take boiled eggs, slice of whole-grain bread and cooked spinach with added lemon juice.

For Tuesday lunch, you are supposed to take hake with lemon and oil in large quantity, a slice of bread which is whole grained and boiled broccoli. For dinner, you are required to take chicken piece, a slice of bread (whole-grain) and roasted pepper with lemon.A whole week's lemonade diet

For Wednesday lunch, you should take lemon added fruit salad, spaghetti and salad preferably green with lemon seasoning. Wednesday dinner needs to be potato salad and fish (marine) with lots of lemon.

For Thursday lunch, you need to take e a piece of bread(whole-grain) and Fruit salad with added lemon juice and olive oil. Thursday dinner needs to be seafood with lemon.

Green beans soup, a slice of bread( whole-grain) and salad with a lot of lemon added to it is what you need to have for Friday lunch. For Friday dinner, take boiled egg, yogurt and a slice of bread( whole-grain) .

As weekend begins, Saturday is the day for beef cutlet, a slice of bread( whole-grain) and lemon juice added to boiled cabbage for lunch. For dinner on the same day, you should take boiled eggs, whole-grain bread and lemon spiced green salad.

Finally on Sunday lunch you need to eat bean soup, a slice of bread( whole-grain) and lettuce with lemon juice. For dinner you need to take young cheese, a slice of bread (whole-grain) and a mixture of salad with lemon juice. Try this diet an see real-time results.

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