Cholesterol is a nightmare for every person. It can be a barrier which covers the blood vessels that makes you get complication disease. It can be hypertension or even stroke. You can actually avoid this type of illness by consuming fruit and vegetables. Especially, those which have the high level of Vitamin C. They help you increase your body immune as well as lower cholesterol level.
Celery and grapefruit are one of the most effective fruits to drop the cholesterol 5 times faster. In this case, Celery is more popular as a juice. Thus, to make Celery Juice, you will need:
- 2 celery branches
- 1 grapefruit
- ¼ lemon
- 3 pieces of ginger
It is also easy for you to make this juice. You only need to mix them all until you get the fresh delicious juice to drink. Stir it gently and drink it before lunch. drinking it 4 weeks as a routine will definitely bring your cholesterol level into normal.