Here is another diet for individuals who need to loose weight quickly. With this eating routine you can lose 7 lbs in only four days. It is somehow little rigorous, however extremely viable eating routine. As we said, loosing weight quickly has outcomes, so by and by we prescribe you to take extra vitamins amid the diet.
With this “Mexican Diet” here is how you can loss 7 pounds in 4 days, and if you need you can repeat it once again following two days.
Breakfast: Some espresso without sugar, two bubbled eggs, one orange
Lunch: eight prunes
Supper: one bubbled egg and one orange
Breakfast: one piece of cheese and cup of coffee
Lunch: one bubbled egg and one orange
Supper: one pear and one cup of yogurt or kefir, and one pear
Breakfast: one cup of tea( without sugar)
Lunch: one tomato , one cucumber and piece of cheese.
Supper: cup of milk
Breakfast: fruit juice and two tablespoons of muesli
Lunch: salad without any spices, one tomato and one cucumber
Supper: two oranges