Fruits and vegetables are very nutritious and can be very helpful for melting few pounds. You can take them as salads and drinks according to your choice. All the essential vitamins and minerals can be taken from the delicious fruits and vegetables drinks. If you are looking to shed some pounds without starving then these drinks can really help you a lot. These delicious drinks can also be taken as an alternate for breakfast. You can fill your breakfast bowls with these drinks and it will be really a very healthy substitute. The best thing about these weight loss fruits and vegetables drinks is that you will not feel hungry and still you will lose some.
Green meal ingredients:
1/4 celery head
2 cups spinach
Few mint leaves
Mix all the ingredients by placing in blender until it turns into a creamy mixture. You can take this drink as a replacement for your dinner or in between breakfast and lunch.