A healthy salad snack for an energetic day

When you are looking for a snack that you can make easily, this healthy salad is a great option for anyone who is looking for an easy to make and healthy snack. The vegetables and fruits in this salad guarantee that you will have an energetic day.

The ingredient include:A healthy salad snack for an energetic day

Pieces of red cabbage

Pieces of white cabbage

4 carrots, grated

Garlic

Olive oil

A little spice

Pepper

Salt to taste

Method

In this simple meal all you have to do is mix in all the ingredients at once in portions you feel are best for you. Season with pepper and spice and there you have it, a great salad to go.

What are its benefits?

Scientists suggest that brightly colored fruits and vegetables have the most nutrition. This healthy snack offers you a lot of vitamins and antioxidants for healthier skin, beautiful hair, better immunity and improved heart and brain functions.

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