Generally the sort of food we are exposed to contains a lot of fat which we are not aware of. And when taken over longer period of time, this results in a lot of complications, and sometimes medical emergencies.
Luckily, if we make a little effort, we can come across many natural ways to stay healthy and get rid of unwanted fat in our bodies. These ways are usually very easy and cheap. Some of these ways are discussed in coming paragraphs
A. Powerful Drink Created To Dissolve Fat
Some toxins are accumulated in the body due to unhealthy dietary habits, these need to be cleansed. This drink achieves this purpose and also helps in losing some pounds.
1 litre of water, 1 cucumber and tangerine, 1/2 grapefruit, 4-6 large leaves of mint, Ice
How to prepare it:
First, cut the cumber on slice, and peel the grapefruit and tangerine and separate it on slices.Put all the ingredients in a large glass jar or wide-mouthed bottle,Next, place in the refrigerator and leave it there for overnight ,In the morning blend the beverage and drink it through out the day
B. 5 Days Drink, and You Will Lose 5 Kilograms
These days every other medical research and report is terming obesity caused by foods like fast food, red meat, sugary drinks, salted meat and so on as unhealthy or not suitable for certain group of people. They are also linking many of the scary diseases to obesity. From diabetes, to obesity, heart diseases, cancers, piles and many other diseases are increasingly being linked to the things we eat.
This drink speeds up the metabolism and the fat-burning process, boost energy, provides vitamins and minerals, and cleanses the body from toxins.
1 lemon, 3 dl water, 60 grams parsley
Squeeze the lemon and chop the parsley in small pieces. Place the ingredients in a bowl and pour them with water.
Take it on an empty stomach for 5 days. If you want to repeat the cycle, take a 10-day break first and then repeat it.
C. The Most Effective Natural Fat Burner
As the summer approaches, everybody wants their bodies to be shaped up to flaunt in the beach. But it is never an easy task to get the body especially belly curved up. A lot of women will agree that no matter how much you starve or sweat at the gym, belly fat never seems to disappear completely.
However, this amazing recipe we recommend here, you can save your time, money and energy and still get the desired results in less than two weeks.
A teaspoon of green tea, a cinnamon stick, 3 bay leaves and 800ml water
These ingredients are beneficial for boosting your metabolism and stimulating the fat-burning process in the body.
Bring the water to a boil. Remove from heat then add the cinnamon, bay leaves and green tea. Cover and let sit for 15 minutes. Strain.
The ideal time for the first cup of the tea is to use it immediately after waking up on empty stomach. This is how your body fat will keep burning for the whole day. And the second cup after breakfast, and the third just before going to bed.